B.A. – York University – 1996

CanFit Pro – Personal Training Specialist since 2006

Health Coach Institute - Certified Health & Nutrition Coach

Institute of Transformational Nutrition - Hormone Specialist

Academy of Culinary Nutrition - Culinary Nutrition Expert

International Sports Sciences Association – Specialist in Fitness Nutrition

Body Harmonics Pilates & Movement Institute – Mat Work Certification

Body Harmonics Pilates & Movement Institute – Reformer Certification (in progress)

CanFit Pro – RAB Specialist

Fitness Kickboxing Canada– Level 1 Instructor

Tabata Bootcamp Certified

Total Barre Certified

Piloxing Certified

Red Cross CPR

PADI Master Diver & Rescue Diver



Team ISAGENIX Athlete

3 x UFE Pro Athlete (Fitness, Fitness Model, Glamour)

IDFA Pro Athlete (Fitness Model)

FRÉ Skincare Ambassador

Just Strong Ambassador

Lorna Jane Active Elite Ambassador

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